Who are we: We are a fully qualified team of nutritionists who specialise in the field of Goal Orientated Nutritional Programmes for whatever goal you may have.

Weight Loss (fat loss), Food Management, Sports Specific, Muscle Building, Body Building and Body Shaping.

How it works: We take out the guesswork involved when you ask: What should I eat? How much should I eat? When and Why? The truth is unless certain facts and figures are known about you personally such as body fat percentage, lean mass status, energy requirements on busy days, energy requirements on non active days, your lifestyle, time structures, and likes and dislikes.

Without this information no-one can actually tell you what you should be eating in order to achieve your goals. In all honesty, without the above information it would be just guesswork, and that could be 400-500 extra calories per day! Multiply that by 7 days, and that could be 1-2 days under or over eating per week.

Believe it or not unless your food intake is tailored to the changes you want your body to make, any changes that you achieve will be temporary. This is why most people get results in the first 3 weeks of a guessed diet plan due to fluid loss, then they find that results cease to continue.

At LNC we don’t guess. We work out exactly what you need to achieve a desired result orientated goal, within a certain time frame. We work out all the facts and figures needed to give you a "Guaranteed Nutritional Plan" for that Goal Orientated Time Frame.

Then we revisit the plan regularly, making sure the necessary adjustments are made, for the new you. We continue to regularly refocus you and your goals until you reach your pre-established Goal and then finally your ultimate goal.

Those who undertake our guaranteed results program must be diligent, motivated and organised. Our course promotes a permanent change in lifestyle, which encourages eating in the zone. This is what is required in order to achieve ongoing results as opposed to short-term achievement of your goals.

LNC offer a very unique service that thousand’s of people to date have used to achieve dreams they never thought possible. Still to date they are maintaining those dreams due to the unique education that they receive along the way.